AREA CODE PERSONAL TRAINING

Area Code Personal Training provides athletes with individualized basketball development built around their specific needs, skill level, and goals. Every athlete develops differently, which is why each session is designed to identify areas for improvement, strengthen existing skills, and provide focused repetitions that translate directly to the game.

Training focuses on ball handling, shooting, finishing, passing, footwork, balance, decision-making, and reading and reacting to the game. Rather than simply putting athletes through drills, we teach players how and when to use their skills while creating habits that carry over to live competition.

Whether an athlete is learning the fundamentals, working to become a more complete player, or preparing for higher levels of competition, personal training provides the focused attention and repetition needed to continue progressing.

INDIVIDUAL TRAINING. PURPOSEFUL REPS. REAL DEVELOPMENT.

Personal Training:

Athletes seeking individualized training built around their specific goals and needs. Personal training can include custom workout plans, strength training, speed and agility development, basketball skill development, conditioning, and overall athletic performance. Each program or session is tailored to the individual, allowing athletes to focus on the areas that will help them improve and reach their goals.

Available Training Times:

Monday–Friday: 5:00–6:00 AM
Saturday: 6:00–7:00 AM or 7:00–8:00 AM
Sunday: 6:00–7:00 AM

Schedule your session in advance to reserve your training time. Contact to Request Personal Training

By participating in Personal Training, you agree to the Liability Waiver: Area Code Personal Training Liability Waiver